There are always moments in life when you wonder, "Is life really this calm? Will it stay this way?". And there are moments where you remember the answer to those questions... NO. Life is never consistent. One moment things are absolutely radiant, and the next thing you know it has all turned to crap. This is a truth of life.
But what is (or can be) consistent is how you react to the changes. Will you cry? You should. Will you be angry? It's natural. Will you want to go into a hole (your bedroom) and get lost in a million books because that world is easier to deal with at the moment? YES & you will take an entire weekend to do just that.
If you're in the pits (#raiseyourglass), just remember all the other pits you've climbed out of & how far you've come. And never forget that you DID climb out. Just because this pit seems deeper it only means that you will become that much stronger.